They may seem tiny but are power-house of benefits and energy for our body. This superfood is rich in omega-3, proteins, antioxidants, fibres, and carbs. Packed with all the essential weight loss nutrients, vitamins and minerals, benefits of chia seeds are immeasurable and innumerable.
They are small, flat and ovular having a smooth texture that is black and white in colour. Chia seeds are highly versatile, used to improve blood levels, digestive systems, reduces heart risks, and diabetes.
Health benefits of consuming chia seeds
Naturals deliver you high nutrition and healthy fibres for weight management as well as increasing the energy level in your body. Order Chia Seeds online and experience the following benefits:
High Fiber Content
100 grams of chia seeds contains 34g of high fibre content which further helps to reduce your weight. Eating fibres correctly helps in maintaining the cholesterol level, normalizing bowel health, controlling blood sugar levels and helps in living longer. Adding fibres to our food keeps us full and reduces our everyday cravings.
Omega-3 Fatty Acids
Small in size but the blast of important nutrients, Chia seeds are an excellent source of fatty acids having about 75% of fats like omega-3. Wogo Naturals, the top chia seed vendor, delivers seeds of higher quality that provides iron and calcium. They act as a shield against heart attacks and stroke.heart.
Balancing the ratio of nutrients in our body, this superfood avoids drops and spikes in our insulin levels. They act as fuel to our activeness throughout the day and keeps us going without getting tired. Containing 46% of carbohydrates and 34% of fats, Chia Seeds are prized for their ability to provide sustainable energy.
Antioxidants, Proteins, Vitamins and Minerals
Digestive health matters a lot to keep you healthy and happy all day long. Consuming chia seeds in the morning can help you keep your digestion system intact and reduce the risk of other chronic diseases. Chia seeds are anti-oxidants for the body that raises HDL Cholesterol of the body that is known as good cholesterol, shielding our
Buy Chia Seeds Online From Wogo Naturals
With innumerable vendors available in the market, Wogo Natural is the top chia seed vendor online that keeps a check on the quality delivered. It keeps the nutritional amount of the seeds intact and makes sure that you get seeds punched with health benefits.
An ounce of chia seeds contains 140 calories that are 28 grams. Wogo Naturals chia seeds lets you prevent your hunger for a longer period of time healthily and sumptuously!
Hear from Experts on Health Benefits of Chia Seeds Online
- Intake of 1-2 spoon of chia seeds every day can provide you with the benefits of minerals, vitamins and energy.
- This superfood was once used by the Aztec Tribe as medicine and energy providing food.
- Better than chewing them alone, either grind them or soak the seeds for better yields and results.
- Chia Seeds can serve as a substitute of flour in some of the recipes making them healthy and delicious.
- They are versatile, super safe, and a great supplement to the diet. There are hardly any recorded side-effects from the consumption of chia seeds.
- These seeds improve blood pressure and control the blood sugar level in our body.
- Order chia seeds that help to fight inflammation in your body. Intake of these seeds also reduces the risk of heart-attacks, cancer, and other chronic diseases.
- Chia seeds are a high source of manganese, phosphorus, copper, iron, magnesium, calcium, and selenium.
- Chia seeds restore the moisture of the skin, inhibits the appearance of wrinkles, and removes the redness.