Chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Benefits: Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.
The flaxseed is a well-rounded source of essential nutrients that keep the body functioning at optimum health and assists in developing a strong immune system. Flax seeds are the Rich supplements of heart loving omega 3 fatty acids, lignans and both soluble and insoluble fibre, flaxseed bestows health benefits.
Flax seeds include a high amount of omega 3 fatty acids obtainable in plant form.
Himalayan Pink Salt is purest form salt, rich in traces of 84 minerals, it has lots of health benefits such as detoxifies the body by balancing pH, helps in balancing blood sugar, helps blood pressure because it provides unrefined, mineral-rich salt and it also supports weight loss by balancing hormone balance.