Chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Benefits: Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.
Chia seeds are the excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium and protein. It helps to reduce the risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.
Wogo Naturals Flax seeds are counted one of the most powerful plant foods on the planet. Rich in heart choosing omega 3 essential fatty acids, lignans and both soluble and insoluble fibre, flaxseed bestows health benefits like no other.
Sunflower has always been admired for its beauty since ancient times. The seeds of Sunflower carry a host of advantages in them. Small in size, yet a handful of these seeds can have a healthy effect on your body. These are getting popular as snacks as they are filling yet nutritious.
Raw Sunflower Seeds are a highly nutritious food, beneficial for the entire body. It is an all-rounder food, which maintains the quality of the skin, improves health, and nourishes hair.
Aadi Khan –
Best all Seeds for Weight Loss with Calcium, Iron, Vitamin, Protein, Folic acid…Thanks
ankit shriwas –
WOGO Chia seeds are the best product and good for health community.