Chia seeds contain nearly 5 grams of fiber per tablespoon, and their high levels of omega-3-fatty acids and alpha-linoleic acid may be useful for weight loss. The seed can also be consumed as a gel when mixed with water. Wogo Naturals Flax seeds are counted one of the most powerful plant foods on the planet.
Chia seeds contain nearly 5 grams of fiber per tablespoon, and their high levels of omega-3-fatty acids and alpha-linoleic acid may be useful for weight loss. The seed can also be consumed as a gel when mixed with water. This causes it to digest more slowly in the body, potentially preventing hunger for a longer period.
Raw Pumpkin seeds provide valuable nutrients like magnesium and zinc. It can help to improve heart health and protection of some cancers. It provides the most Valuable Nutrients like fat and protein for the body.
Pumpkin seeds are an excellent source of antioxidants such as vitamin E and carotenoids.
Pumpkin seeds possess a delicious, rich, and nutty flavour that complements a variety of dishes. They can be eaten as a snack, either raw or roasted, as well as added to sauces or sprinkled over salads. The seeds taste great when added to pastries and other baked goods or granolas.
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sanjay kumar –
Pumpkin seeds is help for infusing energy and good for health.